The purpose of Westside-Barbell.com is to provide information and resources related to the strength training methodologies and philosophy developed by Louie Simmons, Tom Barry, and the Westside Barbell community.

The website serves as a hub for those interested in learning more about the conjugate method and its applications to general training, athletes, powerlifting, grappling, combat sports, football, and other sports and forms of strength and performance training.

Privacy Policy

There's no login here.  If you don't contact us via the web form, there's no personal information that we collect.  If you're still worried, use a VPN.  

Politics

None.  Jews face hate on all sides of every aisle.  Our plight transcends politics.

Disclaimer

The use of brand names and/or any mention or listing of specific commercial products or services herein is solely for educational purposes and does not imply endorsement nor discrimination against similar brands, products or services not mentioned.